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EMS Training

client performing EMS glutes Training Mallorca

No Time & No Excuses!

  • With personal EMS Training Mallorca you can train at home and transform your body in a short time and sustainably improve your health and fitness.​​

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  • During personal EMS training with EasyMotionSkin almost all major muscle groups are activated simultaneously and trained far more intensively than with conventional gym workouts. This allows faster muscle building, fat reduction, body toning, and long-term performance improvement.

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  • ​With only 2 EMS sessions per week (20 minutes each), you can effectively lose weight, build muscle, and shape your body – comfortably in your home in Mallorca, flexible and time-efficient.

What is EMS Training

EMS stands for Electro-Myo-Stimulation. Muscles are additionally activated through targeted electrical impulses. These impulses intensify the natural muscle contraction during movement. The result is significantly higher muscle activation compared to conventional training alone.

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Wireless. Free. Efficient.
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With the suits from EasyMotionSkin, you train without restrictive cables or external devices. Integrated electrodes and Bluetooth® technology allow maximum freedom of movement.

No wiring. No static exercises. Full dynamic performance.

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Maximum Freedom of Movement in EMS Training

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EMS training with the wireless MotionSkin combines advanced impulse technology with functional movement patterns. Thanks to high-tech components, EMS can be integrated into almost any form of exercise:

 

  • Yoga

  • Aerobics

  • Cycling

  • Running

  • Functional training

You are not limited to rigid movements. You train naturally and dynamically.

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Training and Regeneration in One System
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The MotionSkin includes medically developed recovery programs. These can be used after intense sessions or in cases of muscle tension.

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The goal is faster recovery, improved circulation, and targeted muscle relaxation.

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With EMS training using EasyMotionSkin, you can pursue multiple training goals within a single session: targeted muscle building, improved muscular endurance, strengthening of the back muscles, activation of the pelvic floor, stimulation of fat metabolism, and firming of connective tissue.

Each session is precisely tailored to your individual goals and physical condition.

This allows you to achieve efficient and measurable progress in a short period of time.

How EMS Training Works

EasyMotionSkin is an advanced EMS system that stimulates muscles through precisely controlled electrical impulses. These impulses enhance the body’s natural muscle contractions during movement, creating a highly effective full-body workout.

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Innovative Dry Electrode Technology​
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The MotionSkin suit uses patented dry electrodes that conduct impulses directly through the skin’s natural moisture. This eliminates the need for additional water or special base layers.

The result is a faster setup, greater comfort, and a more direct training experience.

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Wireless Technology for Maximum Freedom​
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At the center of the system is the PowerBox. It connects easily to the MotionSkin suit and communicates with the training app via Bluetooth.

This wireless technology allows complete freedom of movement during training while ensuring simple handling and precise control of the training intensity.

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Full-Body Muscle Activation
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During EMS training, more than 300 muscles are stimulated simultaneously, including deep muscle layers that are difficult to activate with conventional workouts.

These include:

  • Back muscles

  • Core stabilizing muscles

  • Pelvic floor musclesDeep spinal support muscle

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Because both superficial and deep muscle groups are activated at the same time, nearly the entire skeletal musculature can be trained in a single session.

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Efficient Training in Less Time
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EMS training is known for its exceptional efficiency. By activating multiple muscle groups simultaneously, it allows you to achieve strong training stimuli in a short period of time.

Regular EMS training can help:

  • increase muscle strength

  • improve muscular endurance

  • support posture and spinal stability

  • stimulate metabolism

  • enhance overall physical performance

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Many clients notice improvements in body awareness, strength, and general well-being after only a few sessions.

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Personalized Programs Based on Medical Research
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The system offers 33 different training programs that can be individually adapted to your goals and physical condition.

All programs have been developed on a medical basis and scientifically validated to ensure safe and effective training.

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Safe, Controlled, and Results-Driven
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EMS training with EasyMotionSkin is safe when performed under professional supervision. The impulses are carefully controlled and adjusted to your personal fitness level.

With EMS Mallorca, you can achieve visible and noticeable results in a short time while training in a safe, efficient, and time-saving way.

EMS Training suit electrodes Palma Mallorca

Get in Touch

Personal Trainer and Sports Scientist 
Franziska Hövener 

Phone: 0034 722794191
Email: info@emsmallorca.com 

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